Travel Date: 13.09.2017 to 19.09.2017. Days filled with movement and sun, healing and nourishment, pleasure and silence.
Travel Date: 13.09. to 19.09.2017
A few months from now your plane lands on the north coast of Crete and the air feels warm and fresh as you exit the airport. Across the street you pick up a small rental car and drive along the ocean road with an expanding feeling of freedom. Turning south you climb up over the ancient mountains and wind down toward the wild southern coast, leaving everything you don’t need behind.
Awaiting you is a week of Restorative yoga. Diving into the wisdom of minimalism, the days will be filled with movement and sun, healing and nourishment, pleasure and silence.
The mornings are for movement: practicing active yoga to open and prepare for stillness.
After a tasty vegetarian lunch, you’ll have a few hours to yourself. Go for a swim, explore the town, read a book, take a nap, lie by the ocean – anything that feeds your heart.
The evening sessions are devoted to support: practicing Restorative yoga to move into meditation and silence.
Then dinner on the terrace, stargazing and sleep.
This week you will discover the powerful paradox of Restorative yoga: by giving yourself the gift of deep rest, you return to your life with more energy for family, work and creativity.
Early bird special: register by March 31st and receive €50 off the retreat fee PLUS a free enrollment for Lizzie’s “Savasana Intensive” digital training ($179 value).
Raised in San Francisco and trained as a designer, Lizzie Lasater teaches Restorative yoga internationally and online. She sometimes jokes that yoga is the family business because her Mom, Judith Hanson Lasater, co-founded Yoga Journal Magazine and was a Restorative yoga pioneer. Lizzie posts daily on Instagram (@lizzie.lasater) about finding silence. She lives in Salzburg with her Austrian husband. More here: www.lizzielasater.com
Arrival Day: 13.9.2017
Program: 14. – 18.9.2017
Departure Day: 19.9.2017
Nowadays, there are still a few places on earth that insistently deny to follow the stream of the modern civilisation and remain oases for those who seek for something different. Triopetra is one of those places where time seems to have stopped!
You get to experience the archaic landscape, pure nature, the almost everpresent sun, etesian winds, the chirping of the cicadas and the soft, swooshing sound of the ocean.
This place of refuge is located on the south coast of Crete. The best Season lies between April and October where the highest Temperatures are reached between June and September.
The beach is just a few steps away from the Kretashala “Pavlos’ Place” and the guests can enjoy miles of unspoiled and deserted beaches, with turquoise, crystal-clear water in which you can swim and snorkel.
One is surrounded by Nature in its purest form that invites you to explore the healing powers of it.
The area around Triopetra is free from bars or noisy night life, which means that tranquility and quietness are guaranteed!
Lizzie Lasater is passionate about sharing with her students the transformative nature of Restorative Yoga — empowering them to use the practice to cultivate stillness, train their intuition, and find joy in the midst of our ever accelerating urban lives.
Yoga is the family business. Lizzie Lasater often jokes that she’s been doing yoga “since the womb” because her mother, Judith Hanson Lasater, is co-founder of Yoga Journal Magazine and has been teaching yoga for 40+ years. Raised in San Francisco, California, Lizzie spent her childhood summers at yoga retreats around the world, usually playing outside and making too much noise during Shavasana.
Lizzie holds a Masters degree in design from Columbia University – and sells a line of original “made in India” jewelry which can be found at www.lizzielasater.com. She and her Austrian husband spend time in India each year, where she immerses herself in the radical beauty of silence.
Restorative Retreat with Lizzie Lasater
13.9. – 19.9.2017
Days filled with movement and sun, healing and nourishment, pleasure and silence, during this week you will discover the powerful paradox of Restorative yoga: by giving yourself the gift of deep rest, you return to your life with more energy for family, work and creativity.
singleroom per Person: 925 €
shared doubleroom per Person: 820 €
shared tripleroom per Person: 785 €
includes program, accommodation, vegetarian fullboard, shared rental car.
Early bird special:
register by March 31st and receive €50 off the retreat fee PLUS a free enrollment for Lizzie’s “Savasana Intensive” digital training ($179 value).
Retreat taught in english, questions welcome auf Deutsch.